Ayurveda and Modern Times

Ayurvedic Class with Dr. Helen at California Institute of Integral Studies CIIS

Tuesday, March 17th, 2009

 

Many of you have asked how you can learn more about Ayurveda in a live classroom setting…
I am so happy to let you all know that I will be teaching a course on Ayurveda at the California Institute of Integral Studies in San Francisco on Wednesday evenings during the month of April.  As a student […]

Oprah Talks About Menopause Treatments

Thursday, February 12th, 2009

Revealed in this week’s issue…

The Physical and Emotional Wear-and-Tear: Understanding the Medical Aspects of Menopause…

My Dosha Needs Re-Alignment: Doshic Imbalances and Their Menopausal Symptoms…

The Easy Ayurvedic Solution to Menopausal Symptoms: Attain “Sama Dosha” (All 3 Doshas In Balance) During Menopause and Beyond…

Menopausal self-care is essential on many levels, and I’m so excited to see […]

Banish the Bloat!

Wednesday, November 19th, 2008

Revealed in this week’s issue…

Oh, My Stomach! Don’t Let Abdominal Bloat Get the Best of You…

What’s Going On In There? The Ayurvedic and Western Views of Bloating…

Forget Over-The-Counter Bloat Band-Aids: Fix the Problem the Holistic Way with Ayurveda…

 

 
 

It can strike anyone at any time: abdominal bloating! The discomfort can disrupt our lives and make it difficult to work […]

Stressed Out? Find Relief Through Ayurveda!

Wednesday, November 12th, 2008

 

Revealed in this week’s issue…

Beyond “Fight or Flight:” How Do YOU Deal With Stress…

Stress Does WHAT?? The Secret Root of Most Diseases and Illnesses…

Tearing Your Hair Out? De-Stress and Re-Vitalize With the Help of Ayurveda…

 

 
 

Hi everyone! It’s so great to be back here on the e-zine, speaking with you about Ayurveda and the positive […]

Dr. Craig’s Heart Healing Journey to India - Part 4

Wednesday, October 15th, 2008

   
 
Sunday, October 12, 2008 - Pune, India
Hello again. Dr. Craig here, reporting from India. I’m sitting here after almost two weeks of daily Panchakarma treatments - 11 out of 15 treatments, to be exact. Believe me, I’m counting the days until I can return home! The one thing I can tell you about Panchakarma is […]

Dr. Craig’s Heart Healing Journey to India: Part I

Wednesday, September 24th, 2008

 

For the next few weeks, I’m turning over this ezine to my husband, Dr. Craig Thomas, D.C. so that he can post and share with you entries about his month-long journey to India for Ayurvedic treatment.
After recently suffering from a stroke and seeking help from Western medicine, Dr. Craig decided that more could be done to […]

Ayurveda on Sunshine and Sunscreen

Wednesday, June 11th, 2008

I’ve never used sunscreen. Not once in my entire life! From when I was a kid, long before studying Ayurveda, I intuitively knew it was bad for me.
In fact, most kids don’t like sunscreen. It smells bad, it feels icky. It’s not something they want to cover their bodies with.
But their parents tell […]

Dr. Helen Talks About Children and Ayurveda

Tuesday, May 20th, 2008

Below you’ll find a recording of this morning’s teleseminar. Here’s what it contains…

Children and Ayurveda…

Using Medicated Ghees…

Half of All Americans Use Dangerous Prescription Drugs…

And More…

To Download a Copy: Just click on the blue button below marked “Download Audio MP3″ to save the audio recording to your computer. You can then burn it to a […]

Life Changed by Ayurveda: Interview With Author Michelle Drake

Sunday, May 18th, 2008

Below you’ll find a recording of yesterday’s teleseminar. Here’s what it contains…

Life Changed by Ayurveda: Interview with Michelle Drake, author of From the Kitchen to the Corner Office: Mom’s Wisdom on Leadership

Constipation Gone! How Michelle went from a constipated bowel movement every FOUR days to daily regularity…

6 Pounds Lighter: The simple purification that dropped 6 […]

Modern Living Linked to Some Diseases: Free Ayurvedic Teleseminar

Tuesday, May 6th, 2008

Every Tuesday and Thursday I’ll be hosting a 26 minute teleseminar on topical issues regardng Ayurveda. Normally, you’ll be able to call in, listen and participate live. This first time out, we had to wing it without a live audience, but we’ll be sending you information about the next one tomorrow. Whether you […]