Ayurveda & Skin Care
Attack Acne
Wednesday, December 17th, 2008Revealed in this week’s issue…
Adolescence and Menopause: What they have in common…
Turmeric! The Secret Spice to Quench a Hot Red Face…
Acne and Your Emotions: Anger’s connection to Acne…
Dr. Craig and I just bought this year’s Christmas tree and we are decorating our house for this special time of year. Traditional Christmas colors are red […]
Worst Food Combination According to Ayurveda
Thursday, July 17th, 2008Revealed in this week’s issue…
Results From My Little Quiz: Readers’ guesses on what I think is the worst food combination Westerners consume…
Clog Up Your Gut First Thing in the Morning: I reveal the congesting food combo many health magazines promote, yet Ayurveda warns to avoid…
A Simple Solution: See how to enjoy […]
Ayurveda on Enjoying Nature and Summer Fun
Friday, June 20th, 2008Revealed in this week’s issue…
A Vacation for the Soul: What I discovered about our own innate majesty from motionless rock formations at Zion National Park, Utah…
Why Neem is Just NOT Good Enough! Even though neem oil is a thousand times healthier than sunscreen lotion, there is something far more effective (and costs you nothing […]
Video: Ayurvedic Weight Loss & Improved Digestion
Friday, June 13th, 2008
At this very moment, Dr. Helen and I are in the convertible, top down, covered in neem oil, on a road trip to Zion National Park, Utah. Since it’s dangerous to type and drive, I’ll be brief…
Dr. Helen wanted me to let you know that she forgot to mention something very important about sun exposure: […]
Safe Ayurvedic Sunscreen Oil
Thursday, June 12th, 2008
With yesterday’s post about the hazards of most sunscreen formulas, we had many readers guessing which all-natural oil Ayurveda recommends for safe protection…
Chris Cade of Spiritual Stories & Parables wrote, “My guess is olive oil… but that’s my guess for everything! I guess I’ll just have to wait to find […]